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Never believed 55 saved gas. Once the vehicle is in drive or high gear, the engine is coupled to the rear at 1:1, or better in the case of overdrive. Distance travelled is equal to the number of engine revolutions. If that engine is going fast or slow makes little difference. There is increased wind drag with speed, to a point. Modern cars are pretty slick in the wind. After a point, it actually helps push, ask NASCAR.
Sorry, that's not true at all. Engines produce different rates of power per unit of fuel consumed depending on RPM and torque output. This is charted on a brake specific fuel consumption or BSFC map. Most engines do best at around 60% load at low RPM. However, because most cars sold in North America have more power than they'll ever need, highway cruising happens at around the 15-30% power levels depending on incline and speed. Working opposite to the BSFC map is that aerodynamic drag has a exponential relationship to speed. This is why driving at 80mph uses significantly more fuel than driving at 55mph. I do have MPG instrumentation and my small 2 door coupe does its best of 43mpg at 53mph.
Spoiler drag never helps push a car. It robs some of the forward energy and directs it downwards to keep the tires planted on the road surface. This is why formula one cars can pull about 2G's on high speed corners where they'd only be able to pull around 1G at lower speeds.