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For kids, taking a deep breath
Class teaches young children how to relax
Lancaster New Era
Jun 08, 2009 10:27 EST
By CATHY MOLITORIS, Staff Writer

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There were teachers who rolled their eyes when the late Barbara H. taught yoga relaxation exercises to children in the SDOL. Now I guess they realize she and some other counselors were just innovative and on the cutting edge of prevention.

No matter how long it takes, it is good when educators realize the benefit of disciplined exercise in helping children to focus. It improves overall health and well-being.

WTG !
Wonder
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